Make an Appointment: | bruce@journeystherapynw.com

bruce@journeystherapynw.com |

Couples Sessions

Couples work with our Licensed Facilitators. Program includes virtual prep call(s), 4-6 hour in person journey day, virtual integration session(s).

Preparation

2 Hours

Couples preparation sessions involve discussing intentions, fears, and expectations, establishing trust and safety within the relationship, and learning communication and coping strategies. Our facilitators will guide partners through mindfulness practices, relationship assessments, and exercises to enhance emotional intimacy and understanding. It's crucial to create a supportive environment where both partners feel heard and respected, setting the stage for a profound and transformative experience together.

Journey

4-6 Hours

During your journey with your partner, you can expect heightened emotional sensitivity, intensified feelings of connection, and enhanced introspection. Shared experiences may deepen empathy and understanding between partners, leading to profound insights and revelations about the relationship. Communication may become more open and authentic, facilitating healing and growth. It's essential to approach the experience with trust, openness, and a willingness to explore both the light and shadow aspects of your relationship together.

Integration

2 Hours

Integration after your journey with your partner involves reflecting on the insights gained, discussing shared experiences, and integrating newfound perspectives into daily life and the relationship. This may include regular check-ins to process emotions, implementing communication strategies learned during therapy, and applying lessons from your journey to enhance connection and understanding. Overall, integration is about incorporating the insights and growth from the journey into the fabric of the relationship, fostering deeper connection and mutual support.