Enikő Pálosi

My journey into embodiment began decades ago through dance—an art form that taught me the language of the body long before I had the words to describe it. Over time, I deepened that exploration by becoming a certified personal trainer and immersing myself in the study of psychology, esoteric knowledge, and the intimate connection between trauma, the nervous system, and the physical body.

I’ve come to understand that real healing doesn’t happen in the mind alone. For years, I tried to “think” my way into wholeness, but it wasn’t until I fully landed in my body—through movement, nervous system regulation, and deep inner listening—that I began to experience true transformation. It was Spinal Flow that finally brought all the pieces together for me. It helped me see how stored emotional and physical trauma can shape our posture, restrict our breath, and keep us feeling disconnected, even when we’re doing “all the right things.

Today, I support individuals in preparing for psychedelic journeys by guiding them back into their bodies—gently, safely, and with deep compassion. My work focuses on regulating the nervous system, aligning the spine, and establishing clear communication between the body and the mind. My mission is to help people feel at home in their bodies again, to dissolve the inner conflict, and to rediscover the aliveness, peace, and pleasure that come from inhabiting the human experience fully